There’s no doubt about it: walking is one of the most accessible ways to stay fit, especially if you’re new to exercise, recovering from an old injury, or struggling with chronic pain.
If you’re a woman looking for an easy way to kickstart a healthy new habit, buying the perfect pair of walking shoes can help you make great strides with your health goals. Here are the top walking shoes for women to buy in 2019.
Our Top Picks
Best Overall: New Balance MW847v3
New Balance has a long history of creating well-cushioned walking shoes for women, and this model is no exception. The ABZORB midfoot cushioning provides exceptional shock absorption, and Walking Strike Path Technology stabilizes your foot from takeoff to landing. You can pick up a pair in four different widths, from Narrow to Extra Wide, and the durable rubber outsole will last through short strolls and longer speed walks for fitness. This pair is also eligible for Medicare coverage in certain cases.
Best Budget: Skechers Women’s Flex Appeal 2.0 Sneaker
Skechers might not be the first company you think of when it comes to picking a pair of walking shoes for fitness, but this memory foam pair has the comfort and support you need at a fraction of the cost of competitors.
These stylish knit fabric shoes have a sole made from breathable, air-cooled memory foam to keep your feet sweat-free during your longest walks. The 23 color options have something for everyone, and the shoes are inexpensive enough to buy multiple pairs to match different outfits.
Amazon customers said that the Flex Appeals were great walking shoes, even for people with complex issues like bunions and hammer toes. Reviewers also said the true-to-size fit made online ordering especially easy.
Best for Travel: TIOSEBON Women’s Athletic Walking Shoes
There are special considerations you’ll have to make when you pick a pair of walking shoes for travel. You’ll want a pair that’s comfortable for long flights and extensive car trips, easy to take on and off for TSA checks, and stylish enough for daily wear. TIOSEBON’s Women’s Athletic Walking Sneakers are breathable slip-on shoes that don’t skimp on style.
This shoe’s knit mesh upper has a “sock-like” feel according to Amazon reviewers, but it looks sleek enough to wear throughout your day. You can slip them on and off in seconds for airline shoe checks, and the latex arch insert supports your foot without adding weight.
Best for High Arches: ASICS Women’s Gel-Quickwalk 3 Walking Shoe
High arches can create excessive pressure on the ball and heel of your foot, creating pain and muscle imbalances when you walk. You’ll want shoes with stability features and extra cushioning in your heel and forefoot. ASICS has everything you need for high arches with their Gel-Quickwalk Walking Shoe.
This pair’s exceptional rearfoot gel cushioning system keeps your heel well-supported for easier walking and less pain, while a molded foam insole protects the ball of your foot and toes from excessive impact.
Your arch acts as your foot’s shock absorber, so when it falls, you’re at risk for increased pain and muscle imbalances in your foot and leg. Propet’s Walker Evolution shoe offers slip-resistant comfort with plenty of cushioning.
This breathable shoe has a lightweight midsole and a removable foam cushioned footbed—it keeps flat feet supported as you walk, or you can take it out and insert an orthotic from your podiatrist. It’s available in wide and extra-wide widths, which is perfect for flat-footed walkers (since your feet tend to become wider when your arch falls). You can toss them in the washing machine for stress-free cleaning after long walks.
Best for Wide Feet: Skechers Women’s Go Walk Joy Wide Shoe
Finding a walking shoe that looks sleek without creating discomfort and blisters on the sides of your wide feet is a challenge, but Skechers Go Walk Joy shoe is specifically created for women with wide feet. Plus, the design won’t make your feet look bulky.
This shoe’s innovative, highly responsive 5GEN midsole cushioning puts a spring in your step for a more energetic stride. The featherweight sockliner adapts to your foot as you walk for the ultimate comfort, and the shoe’s flexible construction allows for natural expansion that’s perfect for wide feet, especially at the end of a long day when your feet may expand even more.
Amazon customers who bought these walking shoes for their wide feet appreciated the range of four different widths to choose from, the appealing design, and the budget-friendly price.
Best for Narrow Feet: Walking Cradles Orleans
If you’re a woman with narrow feet, you’ve most likely struggled to find shoes that don’t leave your feet swimming with space on either side. Wearing shoes that are too large can chafe the skin on your feet, creating blisters and discomfort. Walking Cradles Orleans model are stylish walking shoes available in narrow widths.
These lightweight, flexible sneakers have a comfortable rounded toe that’s roomy without being too spacious. The cushioned collar keeps your foot snugly in place until you’re ready to pull the shoe off, and the Tiny Pillows footbed adds cushioning and support to this stylish walking shoe.
Best for Work: Rockport Cobb Hill Women’s Paulette Flat
“Comfortable” and “work shoe” don’t often go together, but if you’re a woman on the move, you’ll need a walking shoe that can stand up to city commutes, fitness walks at lunch, and afternoon meetings. The Rockport Cobb Hill Paulette Flat is a gorgeous leather shoe with button detailing that adds something extra to your work wardrobe.
These shoes marry sophistication with Rockport’s trademark commitment to comfort. Each element of the shoe was designed to flex in all directions for a fit that molds to your individual foot. The featherweight materials and extended sizes and widths all add up to an office shoe that goes the distance without sacrificing style.